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Chair yoga is a safe and healthy practice to improve balance and flexibility while also reducing stress. We will follow a YouTube instructor for the first 30 minutes. We will then have 30 minutes of friendly conversation

Location is Patricia Rimmer’s home where there will be 30 min. of YouTube instructor-led session and time afterward for socializing, tea, or coffee, and a breakfast snack. Please call the VCC office for how to RSVP.