Calendar

by | Mar 6, 2019

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  • Food as Medicine

    Food as Medicine

    2:00 PM-4:00 PM
    January 17, 2024

    Discover how your body works — and take a more informed and positive role in your health and aging experience.

    This six-part lecture series takes a whole-body approach: spotlighting common health concerns among older adults, while describing a variety of helpful, healing food & lifestyle choices.  Come learn the how’s and why’s to:

    • IMPROVE YOUR DIGESTION
    • STRENGTHEN YOUR MUSCLES & BONES
    • PROTECT YOUR BRAIN & HEART
    • CALM INFLAMMATION
    • SUPPORT YOUR DETOX ORGANS
    • MOVE MORE, SLEEP BETTER

    Taught by nutritionist Erin Fredericks, MScN

    Wednesdays from 2-4pm on Zoom Jan 17, Jan 24, Jan 31, Feb 7, Feb 14, Feb 21, 2024

    Registration is required. Please contact Liz Kennedy at: lizkennedy@northstarvillagepdx.org or by text: 316-585-0486

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  • Food as Medicine

    Food as Medicine

    2:00 PM-4:00 PM
    January 24, 2024

    Discover how your body works — and take a more informed and positive role in your health and aging experience.

    This six-part lecture series takes a whole-body approach: spotlighting common health concerns among older adults, while describing a variety of helpful, healing food & lifestyle choices.  Come learn the how’s and why’s to:

    • IMPROVE YOUR DIGESTION
    • STRENGTHEN YOUR MUSCLES & BONES
    • PROTECT YOUR BRAIN & HEART
    • CALM INFLAMMATION
    • SUPPORT YOUR DETOX ORGANS
    • MOVE MORE, SLEEP BETTER

    Taught by nutritionist Erin Fredericks, MScN

    Wednesdays from 2-4pm on Zoom Jan 17, Jan 24, Jan 31, Feb 7, Feb 14, Feb 21, 2024

    Registration is required. Please contact Liz Kennedy at: lizkennedy@northstarvillagepdx.org or by text: 316-585-0486

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  • Food as Medicine

    Food as Medicine

    2:00 PM-4:00 PM
    January 31, 2024

    Discover how your body works — and take a more informed and positive role in your health and aging experience.

    This six-part lecture series takes a whole-body approach: spotlighting common health concerns among older adults, while describing a variety of helpful, healing food & lifestyle choices.  Come learn the how’s and why’s to:

    • IMPROVE YOUR DIGESTION
    • STRENGTHEN YOUR MUSCLES & BONES
    • PROTECT YOUR BRAIN & HEART
    • CALM INFLAMMATION
    • SUPPORT YOUR DETOX ORGANS
    • MOVE MORE, SLEEP BETTER

    Taught by nutritionist Erin Fredericks, MScN

    Wednesdays from 2-4pm on Zoom Jan 17, Jan 24, Jan 31, Feb 7, Feb 14, Feb 21, 2024

    Registration is required. Please contact Liz Kennedy at: lizkennedy@northstarvillagepdx.org or by text: 316-585-0486

February
February
February