- 18February 18, 2024No events
- 19February 19, 2024No events
- 20February 20, 2024No events
- 21February 21, 2024
Food as Medicine
Discover how your body works — and take a more informed and positive role in your health and aging experience.
This six-part lecture series takes a whole-body approach: spotlighting common health concerns among older adults, while describing a variety of helpful, healing food & lifestyle choices. Come learn the how’s and why’s to:
- IMPROVE YOUR DIGESTION
- STRENGTHEN YOUR MUSCLES & BONES
- PROTECT YOUR BRAIN & HEART
- CALM INFLAMMATION
- SUPPORT YOUR DETOX ORGANS
- MOVE MORE, SLEEP BETTER
Taught by nutritionist Erin Fredericks, MScN
Wednesdays from 2-4pm on Zoom Jan 17, Jan 24, Jan 31, Feb 7, Feb 14, Feb 21, 2024
Registration is required. Please contact Liz Kennedy at: lizkennedy@northstarvillagepdx.org or by text: 316-585-0486
- 22February 22, 2024No events
- 23February 23, 2024No events
- 24February 24, 2024No events
Holiday
Villagers Meeting (Members/Volunteers)
Villagers Event (Members/Volunteers)
Community Event
Community Events of potential interest to VCC members. Additional events may be found in The Columbian, The Messenger, ClarkCountyLive.com, and other resources.
For Members/Volunteers, please let the VCC office (360-553-1520) know if you plan to attend, so that others may join you.